Cozy Fall Salad

Cozy and salad are hardly words that one thinks of in the same phrase, but this salad is just that. It has roasted sweet potatoes, tangy cranberries, and a kick of chipotles with a crunch from pepitas. We paired this wonderful fall salad with a bed of spinach and a veggie sausage for an easy and fulfilling meal. One suggestion: put a little more water into the cranberry-chipotle dressing to allow the dressing to coat the potatoes more.

Roasted Sweet Potato Salad with Cranberry-Chipotle Dressing (Cooking Light, October 2011, Mark Bittman)

2 1/2 lbs. sweet potatoes, peeled and cut into 2-inch pieces

3 Tbs. olive oil, divided

3/4 tsp. kosher salt

1/2 tsp. freshly ground black pepper

3/4 cup fresh or frozen cranberries

1/4 cup water

2 tsp. honey

1 (7-oz.) can chipotle chiles in adobo sauce

1/2 cup pepitas (pumpkinseeds)

3/4 cup chopped green onions

1/4 cup fresh cilantro leaves

1. Preheat oven to 450.

2. Place sweet potatoes on a large jelly-roll pan. Drizzle with 2 Tbs. oil, and sprinkle with salt and pepper; toss to coat. Bake at 450 for 30 minutes or until tender, turning after 15 minutes.

3. Place remaining 1 Tbs. oil, cranberries, water, and honey in a saucepan. Remove 1 or 2 chiles from can; finely chop to equal 1 Tbs. Add chopped chipotle and 1 tsp. adobo sauce to pan (reserve remaining chiles and sauce for another use). Place pan over medium-low heat; bring to a boil. Cover, reduce heat, and cook 10 minutes or until cranberries pop, stirring occasionally. Remove from heat. Mash with a potato masher or fork until chunky.

4. Place pepitas in a medium skillet; cook over medium heat 4 minutes or until lightly browned, shaking pan frequently.

5. Combine potatoes, pepitas, onions, and cilantro in a bowl. Add cranberry mixture to bowl; toss gently to coat.

Protein-packed Enchiladas

These enchiladas have a wonderfully smokey flavor to them because of the chipotles in the sauce. And, not only do they have wonderful flavor, they are also packed with protein. The filling has beans, tofu, and cottage cheese, and the sauce is full of almonds. Healthy and delicious?! What could be better?


Nutty Enchiladas with Spicy Chile Sauce (Vegetarian Planet, Didi Emmons)

Filling:
1 Tbs. olive oil
2 carrots, chopped fine
1 1/2 cups minced onions
1 garlic clove, minced
1 tsp. chopped fresh oregano, or 1/2 tsp. dried oregano
1 16-oz. package firm tofu
10 oz. fresh spinach, large stems removed (optional)
1 1/2 cups (1 15-oz. can) cooked, rinsed, and drained black beans
1 cup low-fat or nonfat cottage cheese
1/2 tsp. salt
fresh-ground black pepper to taste

Sauce:
1 Tbs. olive oil
1 large garlic clove, minced
2 tsp. chili powder
1 tsp. cumin seeds
3 cups (about 8) finely chopped plum tomatoes
1/4 cup sherry
1 Tbs. red or white wine vinegar
1 1/3 cups water
1 pinch ground cloves
1 [or 2] chipotle pepper (dried and soaked in hot water 30 minutes, or canned in adobo sauce), or 1/4 tsp. liquid smoke
1/4 cup chopped almonds, lightly toasted
1/2 tsp. salt
fresh-ground black pepper to taste

4 10-inch or 8 6- to 8-inch flour tortillas

1. Make the filling: In a large skillet, preferably non-stick, heat the olive oil over medium heat. Add the carrots, onions, garlic, and oregano. Saute for about 8 minutes, stirring frequently. Meanwhile, take the tofu out of its water, and put it into a bowl. With your hands, break up the tofu by squeezing it through your fingers. Stir the spinach, if you're using it, into the onions and carrots, and cook until the spinach wilts. Stir in the black beans, and then the cottage cheese, tofu, salt, and pepper. Take the pan off the heat.
2. Make the sauce: In a medium-sized saucepan, heat the olive oil over medium heat. Add the garlic, chili powder, and cumin seeds. Stir constantly for 30 seconds, making sure the garlic does not brown. Add the tomatoes, then the sherry, vinegar, and water, and let the mixture simmer for 4 minutes. Add the cloves and chipotle pepper, and simmer 6 to 8 minutes more, sitrring once or twice. Remove the pan from the heat.
3. Grind the almonds fine in a food processor or blender. If you used a dried chipotle, remove it from the sauce. Add half of the sauce to the blender or food processor, puree the mixture, and transfer it to a bowl. Puree the second half of the sauce, and add it to the first half. Season the sauce with salt and pepper. If you used a dried chipotle and you'd like a hotter sauce, chop the chipotle fine, and stir it in.
4. Assemble the dish: Preheat the oven to 350. On your work surface, lay out 1 large tortilla or 2 small ones. Fill the tortilla(s) with one-quarter of the filling. Roll the tortilla(s) tight, folding in the sides as you roll. Fill the remaining tortillas the same way. Place the filled tortillas in a casserole dish large enough to hold them snugly. Pour the sauce over the enchiladas, then cover the dish with foil. Bake the enchiladas for 20 minutes. Serve the enchiladas hot.

Spicy Hot Bean Burgers

We made these bean burgers that were full of flavor and easy to make. The chipotle mayonnaise certainly didn't hurt them; Adam couldn't seem to get enough of it. We paired the burgers with a salad of lettuce, red onions, cheddar cheese, salsa, and crumbled tortilla chips. Yum-o!


Southwest Pinto Bean Burgers with Chipotle Mayonnaise (Cooking Light, January-February 2005)

Burgers:
1/2 cup diced onions
1/2 cup dry breadcrumbs
1/4 cup chopped fresh cilantro
2 Tbs. minced seeded jalapeno pepper
2 Tbs. reduced-fat sour cream
1 tsp. hot pepper sauce
1/2 tsp. ground cumin
1/4 tsp. freshly ground black pepper
1/8 tsp. salt
1 large egg, lightly beaten
1 (15-oz.) can pinto beans, rinsed and drained
1 (8 3/4-oz.) can no-salt-added whole-kernel corn, drained

Chipotle Mayonnaise:
1/4 cup low-fat mayonnaise
1 tsp. canned minced chipotle chile in adobo sauce

Remaining Ingredients:
1 Tbs. canola oil
4 (1 1/2-oz.) whole wheat hamburger buns, toasted
4 romaine lettuce leaves

1. To prepare burgers, combine first 10 ingredients in a large bowl. Add pinto beans and corn; partially mash with a fork. Divide bean mixture into 4 equal portions, shaping each into a 3 1/2-inch patty, and refrigerate 10 minutes.
2. To prepare chipotle mayonnaise, combine mayonnaise and chipotle in a small bowl; set aside.
3. Heat oil in a large nonstick skillet over medium-high heat. Add patties to pan, and cook 4 minutes on each side or until thoroughly heated. Place patties on bottom halves of buns; top each patty with 1 Tbs. mayonnaise, 1 lettuce leaf, and top half of bun.

Weekend (or Labor Day) Lunch

To make up for my weeks of not cooking, today is going to be a cook-fest. We started the cooking day off with a wonderful lunch: Havana Sandwiches and a cabbage slaw. The Havana sandwich is a panini-like sandwich with charred onions and peppers with a tangy mayo spread. The cabbage slaw used the same ingredients for the dressing as in the spread. Super simple and perfectly delicious.


Havana Sandwiches (Vegetarian Planet, Didi Emmons)

1 very fresh baguette (the soft French or Italian bread sold in supermarkets is fine)
1 1/3 Tbs. olive oil
2 cups sliced onions
1 green bell pepper, seeded and cut into thin julienne strips
1 small garlic clove, minced
1 or 2 chipotle peppers, dried and soaked in hot water 30 minutes, or canned in adobo sauce, chopped
1/4 cup mayonnaise
1 large ripe tomato, sliced thin
salt and fresh-ground black pepper to taste

1. Cut the bread crosswise into two pieces, each one about 7 inches long (use the leftover bread for another use). Split each piece horizontally, then press the pieces with a large stockpot or cast-iron skillet weighted with heavy cans or books. Press with your own weight on the skillet or pot for a few seconds, so that the bread flattens to a 1-inch thickness. Leave the weights in place.
2. Place a large skillet over medium-high heat, and coat it with 1 tsp. olive oil. Saute the onions and pepper, shaking the pan every 2 to 3 minutes, until they become somewhat blackened, about 20 minutes. Remove the pan from the heat.
3. While the vegetables are cooking, combine the garlic, chopped chipotles, and mayonnaise in a small bowl. Stir well.
4. Remove the weights from the bread. Spread the mayonnaise on all four halves. Lay the onions and peppers, topped by the tomato slices, over two halves. Top the tomatoes with salt and pepper to taste. Place the other two bread halves over these to form two sandwiches.
5. Heat the 1 Tbs. olive oil in a large skillet or on a griddle over medium heat. Place the sandwiches in the skillet or griddle, then place a skillet on top of them to weight them down. Let them cook for 4 minutes, checking once or twice to make sure they aren't burning on the bottom. Turn the sandwiches over, and cook them 4 minutes more, checking the undersides frequently. Serve the sandwiches right away.

Sister Love, Mexican Style

We've just moved into our very own, brand-new condo and the kitchen is absolutely perfect, especially when I can share it with my sister, which I've already had the opportunity to do! And did we make quite a meal! We had intended to go out for a fantastic Mexican dinner the night before my sister and her fiance left, but we had gotten tired of eating out and decided to make our own Mexican fiesta. We started off with a Smoky Black-Bean Dip and queso (recipe on previous blog entry "Let's Go, Raiders!" August 2008), then continued on to a Chilled Avocado and Green Chile Soup and a Real Tamale Pie. We couldn't have eaten a better Mexican meal.


Smoky Black-Bean Dip (Vegetarian Planet, Didi Emmons)

Super fast and super delicious, this is a definite must to make.

1 15-oz. can black beans
3 Tbs. chopped fresh cilantro
1/2 cup chopped onion
2 large garlic cloves
1 Tbs. chopped chipotles in adobo sauce, 1 dried chipotle pepper soad in hot water 30 minutes and chopped, or 1/2 tsp. liquid smoke
1 pinch cayenne
2 Tbs. lime juice (from about 1 lime)
salt and pepper to taste
1/4 cup unsalted hulled pumpkin seeds, toasted (available in Mexican markets; optional)

1. Pour the black beans into a large strainer, and run cool water over them for a few seconds.
2. In a food processor, combine the cilantro with the onion, garlic, and chipotles, and run the machine in short spurts to mince the vegetables. Add the black beans, cayenne, lime juice, and salt and pepper, and run the machine for 5 seconds or so, until most of the beans are pureed.
3. Transfer the mixture to an attractive dipping bowl, sprinkle with toasted pumpkin seeds, if you like, and serve.


Chilled Avocado and Green Chile Soup (Cafe Pasqual's Cookbook: Spirited Recipes from Santa Fe, Katharine Kagel)

This soup was incredibly thick and creamy. It's wonderful with the red onion and some spiced sunflower seeds on top. It also works as a guacamole to top the tamale pie or tortillas.

About 3/4 lbs. fresh green New Mexico chiles, roasted, peeled, seeded, and coarsely chopped to measure 1 cup
6 ripe avocados, peeled, pitted, and coarsely cut
1/2 tsp. curry powder
1/4 to 1/2 tsp. cayenne pepper
2 to 4 cups milk
salt
2 Tbs. finely minced red onion for garnish

1. Combine the chiles, avocados, curry powder, cayenne pepper, and 2 cups of the milk in a blender. Whirl at high speed until all the ingredients are well incorporated and smooth. Add additional milk, if desired, for flavor and smoothness. Adjust to taste with salt. Cover and refrigerate to chill thoroughly before serving, at least 4 hours.
2. Ladle chilled soup into individual bowls. Garnish each serving with the onion.


Real Tamale Pie (Vegetarian Planet, Didi Emmons)

Much easier than making true tamales, this would make a perfect dinner any night of the week.

4 cups sliced onions
2 large green bell peppers
2 cups masa harina
1/4 lbs. butter (1 stick), softened
1 tsp. salt
3/4 cup water
1 1/2 cups (1 15-oz. can) cooked and drained pinto beans or black beans
4 oz. soft, mild chevre (goat cheese)
1 Tbs. chili powder
1 tsp. cumin seeds
3 1/2 cups (1 28-oz. can) crushed plum tomatoes
2 garlic cloves, minced
1 ancho pepper, soaked in hot water (optional)
1 pinch cayenne
1 pinch sugar
salt and fresh-ground black pepper to taste
1/2 cup chopped scallions

1. Roast the onions and peppers: Preheat the oven to 450. Spread the sliced onions on one ungreased baking sheet, and place the peppers on another. Put both baking sheets into the hot oven. Roast the onions, sitrring once or twice for 25 to 30 minutes, until they are browning and soft. Take out the peppers after 20 to 25 minutes, when the skin is blistering and swelling. Let the vegetables cool. Lower the oven temperature to 375.
2. Make the masa dough: In a large bowl, combine the masa harina, butter, and 1 tsp. salt. With your hand, incorporate the butter by squeezing the dough through your fingers. Add the water slowly, stirring and squeezing with your hand. Mix until the ingredients are blended.
3. Assemble the pie: Remove the skin from the peppers, split them open, and discard the seeds. Cut them into strips, if you like, or leave them in one piece. Mash the beans with a potato masher, or blend them through a food processor, leaving a bit of texture. Press the dough into a 9-by-9-inch baking pan. Spread the beans evenly over the dough. Lay the peppers on the beans. Dot with goat cheese, then cover the cheese with the onions. Cover the pan with foil. Bake the tamale pie for 40 minutes.
4. While the pie is baking, make the sauce: In a dry saucepan, heat the chili powder and cumin seeds over medium heat, shaking the pan constantly. After about 1 minute, when the seeds have begun to release their aroma, add the tomatoes and the garlic. If you are using the ancho chile, remove it from the water, chop it fine, and add it to the tomato sauce. Simmer the tomato sauce for 25 minutes, stirring once or twice. Toward the end of the simmering, add the cayenne, sugar, and salt and pepper to taste.
5. When the pie has finished baking, cut it into 4 pieces. Spoon a little of the tomato sauce on each of 4 plates, and place each piece on the sauce. Garnish with scallions, and serve.

Tandoori Twist

I really like to look through the appropriate month sections of the Cooking Light cookbooks to find meals. They typically use more seasonal ingredients, which I always want to take advantage of. While flipping through the July section, I found a recipe for Chipotle Tandoori Shrimp Wraps that intrigued me from the get-go. Adam ate the meal as it appears in the recipe. I simple created a veggie version by substituting tofu slices for the shrimp. The only other aspect of the recipe we changed was that we broiled the shrimp and tofu. We would have grilled them, but we ran out of propane for our grill. Oh well. They were quite delicious regardless!


Chipotle Tandoori Shrimp Wraps (Cooking Light, July 2006)

1 1/2 cups plain low-fat yogurt, divided
2 Tbs. minced peeled fresh ginger
2 Tbs. minced garlic
2 Tbs. fresh lemon juice
1 Tbs. fresh lime juice
1/2 tsp. salt
1/2 tsp. ground turmeric
1/2 tsp. ground cumin
1 tsp. adobo sauce
2 chipotle chiles, canned in adobo sauce, seeded and minced
1 1/2 lbs. medium shrimp, peeled and deveined
cooking spray
8 (7-inch) flatbreads (such as Flatout)
1 cup diced peeled mango
1/2 cup thinly sliced red onion
1/4 cup chopped fresh cilantro
2 thinly sliced fresh jalapenos peppers
8 lime wedges

1. Combine 1 cup yogurt, ginger, and next 9 ingredients in a large zip-top plastic bag; seal bag. Toss well to coat. Marinate in refrigerator 1 hour, turning bag occasionally.
2. Prepare grill.
3. Remove shrimp from bag; discard marinade. Thread shrimp evenly onto 8 (10-inch) skewers. Place skewers on a grill rack coated with cooking spray, and grill 2 minutes on each side or until done. Let shrimp stand 5 minutes. Remove shrimp from skewers. Divide shrimp evenly among 8 flatbreads. Top each serving with 2 Tbs. mango, 1 Tbs. onion, 1 1/2 tsp. cilantro, and 1 Tbs. yogurt. Divide jalapeno evenly among flatbreads; roll up. Serve with lime wedges.