Sunday, October 10, 2010

Oh Kale!


With the season slowly changing from summer into fall (and back into summer for us Californians), I've been craving leafy greens and hearty root vegetables. When I saw this recipe for Pasta with Black Kale, Caramelized Onions, and Parsnips in this month's Cooking Light, I knew I had to make. And, I'm sure glad I did. We added some baked savory tofu to the pasta for some extra protein and used regular kale instead of the black kale, but I can't imagine that this pasta could get any better.


Pasta with Black Kale, Caramelized Onions, and Parsnip (Cooking Light, October 2010)

2 Tbs. extra-virgin olive oil, divided
3 cups (1/3-inch) diagonally cut parsnip (about 1 lbs.)
2 1/2 cups sliced onion (about 1 large)
1 Tbs. chopped fresh thyme
4 garlic cloves, chopped
1/2 cup dry white wine
8 cups trimmed chopped black kale (about 3 bunches)
1/2 cup organic vegetable broth
8 oz. uncooked penne pasta
1/2 cup (2-oz.) shaved Parmigiano-Reggiano cheese, divided
1/2 tsp. salt
1/2 tsp. freshly ground black pepper

1. Heat 1 Tbs. oil in a large nonstick skillet over medium heat. Add parsnip to pan; cook 12 minutes or until tender and browned, stirring occasionally. Place in a large bowl; keep warm.
2. Heat remaining 1 Tbs. oil in pan over medium-low heat. Add onion to pan; cook 20 minutes or until tender and golden brown, stirring occasionally. Stir in thyme and garlic; cook 2 minutes, stirring occasionally. Add wine; cook 3 minutes or until liquid almost evaporates. Stir in kale and broth; cook, covered, 5 minutes or until kale is tender. Uncover; cook 4 minutes or until kale is very tender, stirring occasionally.
3. Cook pasta according to package directions, omitting salt and fat. Drain pasta in a sieve over a bowl, reserving 3/4 cup cooking liquid. Add drained pasta to kale mixture. Stir in parsnips, 1/2 cup reserved cooking liquid, 1/4 cup cheese, 1/2 tsp. salt, and 1/2 tsp. black pepper; cook for 1 minute or until thoroughly heated. Add remaining 1/4 cup cooking liquid if needed to moisten. Top with remaining 1/4 cup cheese.

No comments: