Slow Cooker Veggie Chili

To follow in the theme of slow cooker recipes, here's another one that is absolutely fantastic. Again, as all slow cooker recipes should be, it was easy. This one though has so much fantastic flavor, with a meld of sweet and warm flavors that you definitely have to try when you are in the mood for a bowl of something cozy.

Chickpea Chili (Cooking Light, March 2011)

1 cup dried chickpeas
2 quarts boiling water
2 Tbs. olive oil, divided
1 1/2 cups chopped onion
5 garlic cloves, minced
1 Tbs. tomato paste
1 1/2 tsp. ground cumin
1 tsp. kosher salt
1/2 tsp. ground red pepper
1/2 tsp. ground cinnamon
1/4 tsp. ground turmeric
2 1/2 cups fat-free, lower-sodium chicken broth [or veggie broth]
1/2 cup water
2/3 cup pimiento-stuffed olives
1/2 cup golden raisins
1 (28-oz.) can whole tomatoes, undrained and crushed
4 cups chopped peeled butternut squash
1 cup frozen green peas, thawed
1/4 cup chopped fresh cilantro
6 cups hot cooked couscous
8 lime wedges

1. Place chickpeas in a saucepan; add 2 quarts boiling water. Cover and let stand 1 hour; drain. Place beans in a 6-quart slow cooker.
2. Heat a large skillet over medium-high heat. Add 1 Tbs. oil to pan; swirl to coat. Add onion; saute 4 minutes, stirring occasionally. Add garlic; saute 1 minute, stirring constantly. Stir in tomato paste and next 5 ingredients (through turmeric); saute 30 seconds, stirring constantly. Add onion mixture to slow cooker. Add broth and next 4 ingredients (through tomatoes) to slow cooker; cover and cook on HIGH 8 hours.
3. Heat a large skillet over medium-high heat. Add remaining 1 Tbs. oil; swirl to coat. Add squash; saute 5 minutes. Add squash to slow cooker. Cover and cook on HIGH 1 hour; stir in peas. Sprinkle with cilantro. Serve over couscous with lime wedges.

Party Dip

I swear I haven't been lazy, just incredibly busy once again. My apologies. I have been making some killer food in the mean time though. To start off, I will share the recipe I made for the first neighborhood cookout in our new building. Our condo building and the neighboring townhouses got together for a wonderful night of food and The Big Lebowski projected onto a garage. A ton of fun! We made a really simple and delicious curried lentil dip with pitas. The dip was a tad dry, but had really good flavor. Next time (and there most likely will be a next time), I'll just add some water into the mix.


Curried Lentil Dip (Moosewood Restaurant New Classics)

We used brown lentils instead of red and weren't closely watching them as they were boiling, so they ended the boiling process a little dry. Perhaps if we were more diligent the whole dip would have been moister.

1 cup red lentils
2 1/2 cups water
1 Tbs. vegetable oil
1 cup diced onions
1 1/2 cups peeled, cored, and diced apples
3 garlic cloves, minced or pressed
1/4 cup raisins
1 tsp. curry powder
1 tsp. garam masala (optional)
1/4 cup reduced-fat coconut milk
2 Tbs. fresh lemon juice
1/2 tsp. salt

1. In a medium saucepan, bring the lentils and water to a boil. Lower the heat and simmer until the lentils are very soft and most of the water is absorbed, about 20 minutes.
2. Meanwhile, heat the oil in a skillet and saute the onions, apples, and garlic with a dash of salt for about 5 minutes on medium heat. Add the raisins, curry powder, and the garam masala, if using, and continue to saute for about 10 minutes, until tender.
3. In a food processor or blender, puree the cooked lentils and sauteed onion mixture with the coconut milk and lemon juice. Add the salt and adjust to taste.
4. Serve at room temperature or chilled.

The Most Perfect Pasta Salad

For some unknown reason, we keep receiving Martha Stewart's Everyday Food Magazine. I decided to flip through it and found this amazing looking pasta recipe. It was even better than I had anticipated! The recipe calls for shredded chicken. To make it vegetarian-friendly, we simply omitted the chicken and added sauteed portobella mushrooms and spinach to the mix. The yogurt, raisins, and almonds combine perfectly with the whole wheat pasta, parsley, spinach, and mushrooms to make a satisfying and complete meal.


Pasta Salad with Chicken, Raisins, and Almonds (Everyday Food: A Martha Stewart Magazine, July/August 2009)

coarse salt and ground pepper
8 oz. whole-wheat penne rigate (or other short pasta)
2 1/2 cups cooked shredded chicken
1 cup plain low-fat yogurt
1/2 cup golden raisins (optional)
1/2 cup coarsely chopped fresh parsley
2 Tbs. toasted almonds, coarsely chopped
1 tsp. finely grated lemon zest, plus 2 Tbs. fresh lemon juice

1. In a large pot of boiling salted water, cook pasta until al dente. Reserve 1/4 cup pasta water. Drain pasta, then rinse under cold water to stop the cooking.
2. In a large bowl, stir together pasta, chicken, yogurt, raisins (if using), parsley, almonds, lemon zest, and lemon juice. Thin sauce with pasta water if needed. Season with salt and pepper. (To store, refrigerate, up to 1 day.)