Eda- What?

On the opposite page from the artichoke ragout is a delicious looking sandwich that sounded really interesting with an edamame pate spread. And best yet, we had just bought some edamame! This sandwich was a sure thing for our weekly dinner menu. I accompanied the sandwich with a homemade tomato soup that would have been delicious all on its own. A perfect soup and sandwich combo!


Edamame Pate Sandwich (Vegetarian Times, March 2010)

This edamame pate is so good that I would just eat it on pita chips or raw veggies as a dip.


1 1/4 cups frozen shelled edamame, thawed
1/2 cup walnuts
1/3 cup mint leaves (packed)
1 green onion, chopped
1/2 tsp. salt
3 Tbs. lemon juice
8 slices whole-grain bread
2 cups arugula
4 jarred red peppers, drained
2 small cucumbers, thinly sliced

1. Puree edamame, walnuts, mint, green onion, and salt in food processor until finely chopped. With motor running, add lemon juice and 3 Tbs. water. Process until smooth.
2. Spread each of 4 bread slices with 1/3 cup pate. Add 1/2 cup arugula, 1 roasted red pepper, and cucumbers to each. Top with remaining bread slices.


Theresa's Double-Tomato Soup (Cooking Light, March 2007)

1 Tbs. butter
1 cup chopped onion (1 medium)
3/4 cup shredded carrot
1 Tbs. minced garlic
1 Tbs. minced shallots
1 tsp. sugar
1/4 tsp. freshly ground black pepper
1/8 tsp. salt
10 large basil leaves, divided
3 drain sun-dried tomato halves, packed in oil with herbs (such as California Sun Dry brand)
2 (14.5-oz) cans organic diced tomatoes, undrained
1 (14-oz.) can fat-free less-sodium chicken broth [or veggie broth]

1. Melt butter in a large saucepan over medium heat. Add onion, carrot, garlic, and shallots to pan, and cook 5 minutes or until vegetables are tender, stirring frequently. Add sugar, pepper, salt, and 4 basil leaves, and cook 5 minutes. Add sun-dried tomatoes, diced tomatoes, and broth, and bring to a boil. Reduce heat, and simmer 1 hour. Remove from heat. Place half of soup in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with remaining soup. Divide soup evenly among 6 bowls. Garnish each serving with 1 basil leaf.