Hearty Fall Salad

September's Cooking Light included a series of vegetarian grain salads that all looked fantastic. The previously posted quinoa salad was one of them, and here is another. This Toasted Barley, Green Bean, and Shiitake Salad with Tofu was also delicious and worth trying. The toasted barley has a nutty flavor and chewy texture that melds well with the shiitakes and tofu. Adam is not a fan of green beans, so we exchanged them for asparagus spears. The dressing was a bit sweet for our taste, but that could easily be toned down. And, this salad does take quite a long time to make. I would make it over the weekend and pack it for lunches. All in all though, a nice, hearty fall salad for a brisk, sunny day.

Toasted Barley, Green Bean, and Shiitake Salad with Tofu (Cooking Light, September 2010)

Tofu:
1 (12-oz.) package extra-firm tofu, drained and cut into 5 (1-inch-thick) slices
1 Tbs. brown sugar
2 Tbs. lower-sodium soy sauce
1 tsp. grated peeled fresh ginger
1 tsp. dark sesame oil
1 garlic clove, grated
cooking spray

Salad:
2 Tbs. dark sesame oil, divided
1 cup uncooked pearl barley
5 cups water
3/4 tsp. salt, divided
1 lbs. green beans, trimmed and cut into 2-inch pieces
10 oz. large shiitake mushrooms, stems removed
1 1/2 cups thinly sliced green onions
1/4 cup rice wine vinegar
2 Tbs. lower-sodium soy sauce
2 Tbs. agave nectar or honey
2 tsp. finely grated peeled fresh ginger
1 garlic clove, minced

1. To prepare tofu, place tofu slices on several layers of paper towels; cover with additional paper towels. Top with a cutting board; place a heavy skillet on top of cutting board. Let stand 45 minutes, pressing down occasionally. Cut each tofu slice into 10 cubes; arrange in a single layer in a shallow dish.
2. Preheat oven to 375.
3. Combine brown sugar and next 4 ingredients (through garlic) in a small bowl. Pour sugar mixture over tofu in dish, and turn to coat. Let stand for 25 minutes. Arrange tofu in a single layer on a baking sheet coated with cooking spray. Bake at 375 for 35 minutes, turning after 15 minutes. Cool completely.
4. To prepare salad, heat 1 tsp. sesame oil in a heavy saucepan over medium-high heat. Add barley to pan; cook 3 minutes or until lightly toasted, stirring frequently. Add 5 cups water and 1/2 tsp. salt; bring to a boil. Reduce heat, and simmer 45 minutes or until barley is tender. Drain; cool completely. Place barley in a large bowl.
5. Cook green beans in boiling water for 4 minutes or until crisp-tender. Drain and plunge green beans into ice water. Drain well; pat dry. Add beans to barley.
6. Heat a grill pan over medium-high heat. Brush tops of mushrooms with 2 tsp. oil. Add mushrooms to pan, oiled side down. Cook 5 minutes or until browned. Sprinkle evenly with remaining 1/4 tsp. salt. Cool slightly; slice mushrooms thinly. Add tofu, mushrooms, and green onions to barley mixture.
7. Combine remaining 1 Tbs. oil, rice wine vinegar, 2 Tbs. soy sauce, agave nectar or honey, grated ginger, and minced garlic in a small bowl, stirring with a whisk. Drizzle over barley mixture in bowl; stir well to combine. Serve at room temperature or chilled.

Party in Your Mouth

This meal had such an amazing combination of flavors from sweet to salty to tangy. The Pork Chops (or tofu chops) with Maple Mustard Glaze accompanied by an asparagus, spinach, orange, and avocado grain salad was a meal that I will definitely try to re-create. Adam tasted both the pork chop and tofu versions of the meal and stated that they had completely different flavors but that both were fantastic in their own ways. So, whether you are vegetarian or not, you can have a fabulous meal.

I wasn't able to take a picture of this dinner because my battery ran out in my camera, but it looked pretty beautiful.


Pork Chops with Maple Mustard Glaze (Cooking Light, May 2006)

1 tsp. butter
4 (4-oz.) boneless pork loin chops, trimmed
1/2 tsp. salt
1/4 tsp. freshly ground black pepper
1/2 cup fat-free, less-sodium chicken broth [or veggie broth]
1/4 cup pure maple syrup
2 Tbs. Dijon mustard
1 tsp. chopped fresh sage
1 tsp. chopped fresh thyme
2 tsp. heavy cream

1. Melt butter in a large nonstick skillet over medium heat. Sprinkle pork chops evenly with salt and pepper; add pork to pan. Cook 4 minutes on each side or until lightly browned. Remove from pan; keep warm.
2. Add broth and next 4 ingredients to pan. Bring to a boil, and cook 3 minutes or until slightly thick. Stir in cream, and reduce heat to medium. Return pork to pan; simmer 3 minutes or until pork is done, turning once.


Asparagus, Orange, and Avocado Grains

1 1/2 cups Great Grains from Trader Joe's or a grain of your choice
1 cup vegetable broth
1 bunch asparagus, chopped into big bites
3 handfuls of spinach
2 oranges, 1 supremed, the other juiced
1 avocado, chopped
salt and pepper to taste

1. Prepare the grains according to package directions with the vegetable broth. Add the chopped asparagus and spinach in the last 3 minutes of cooking, placing a lid on top of the grains. Once the grains are cooked and the asparagus is tender, remove the grains from the stove and put into a bowl.
2. Supreme the orange by cutting off the peel and cutting each section separately from the orange. Mix the sections, orange juice, avocado, and salt and pepper with the grains. Enjoy!

Roasted Vegetable Pasta

This pasta was another meal that we created from the leftover ingredients of our fondue night and wine country picnic--like I said, we bought way too much. Any vegetables and any type of pasta would work well for this meal. We roasted sweet potatoes, broccoli, mushrooms, onions, garlic, and asparagus in a 400 degree oven for approximately 35 minutes, or until the vegetables were caramelized and golden brown. We made homemade whole wheat pasta, which we tossed with 1/2 cup homemade pesto, 1/4 cup heavy cream, and the roasted vegetables. If you don't have time to make homemade pasta and pesto, this meal will still be fantastic. The only problem is that we ate it al,l and I didn't have any leftovers for lunch.

Salad Suggestions

This isn't so much of a recipe as a suggestion for salad toppings. Adam's parents had come for a visit and we ended up buying way too much food for our fondue night and picnic in wine country. We had to be creative in finding ways to use the food in new and interesting ways. The first of these was a salad. We topped salad greens with apple pieces, sliced watermelon radish, blue cheese, steamed asparagus, and homemade croutons. I had a little bit of cubed tofu on my salad for some protein while Adam had sauteed shrimp. Adam sauteed the shrimp with minced garlic, then added a splash of white wine and chopped parsley. The croutons were made in a similar way by placing cubed bread in a saute pan with olive oil and a pad of butter, a bit of garlic, a splash of white wine, and parsley. All I can say is that the options for salad are endless, and here are just a few more suggestions that you may want to add to your repertoire.

Classic Combination: Soup and Sandwich

While flipping through Jamie Oliver's cookbook, my eye caught this beautiful picture of this grilled vegetable, mozzarella, and pesto sandwich. I may have drooled on the page it looked so good. Needless to say, we made this sandwich. To accompany the sandwich, we made a really simple, yet really delicious tomato soup. The soup was creamy with a nice little twang. This soup and sandwich meal was perfect for the cold, rainy days we've been having lately.


Ciabatta Sandwich of Grilled Vegetables with Pesto and Mozzarella (Jamie's Dinners, Jamie Oliver)

[We, unfortunately, didn't have the pesto with the sandwich. We were about to make it, but as I pulled out the basil from the fridge, I realized that it was dry and bitter. So, we improvised and put some sweet jalapeno jelly on the sandwich instead.]

This sandwich is good for using up grilled veg like asparagus, zucchini, fennel and eggplant-wonderful just griddled on a griddle pan and dressed with some good olive oil, salt, freshly ground black pepper and fresh herbs. I keep any leftovers, stuff them into a chunk of ciabatta smeared with 1 Tbs. of pesto and add a little torn-up mozzarella. You could also add some grated Parmesan. Slices of prosciutto or grilled chicken pieces go really well too.

Wrap your sandwich up tightly in wax paper and aluminum foil before putting it i your lunchbox. Usually some juices come out of the mozzarella, so give the sandwich a good press down when you've finished making it to let the bread soak up the moisture and actually become more tasty because of it. When I eat this sandwich, I peel off the paper and foil from one side and then keep peeling back as I eat. This way I don't get juice all over myself.


Cream of Tomato Soup (Cooking Light, January-February 2007)

Heat 2 tsp. olive oil in a large saucepan over medium-high heat. Add 1 cup chopped onion and 3 minced garlic cloves, saute 3 minutes or until tender. Add 1 (28-oz.) can crushed tomatoes, 1 Tbs. balsamic vinegar, 1/2 tsp. salt, and 1/4 tsp. crushed red pepper. Bring to a boil. Reduce heat, and simmer 30 minutes. Place in a blender; process until smooth. Return tomato mixture to pan. Stir in 3/4 cup half-and-half; cook until thoroughly heated.

Totally Homemade

Because we had Labor Day off, we decided to go all out on Tuesday when our old neighbors came over for our weekly dinner. With our extra time off, we made a homemade vegetable stock for our homemade Fava Minestrone. We also made oatmeal cookie bowls and vanilla ice cream for the perfect ending to the meal. The oatmeal cookie recipe is just the one on the top of the Quaker Oats box. We put the batter into muffin tins and pressed down in the middle. When they were still fresh out the oven, we pressed down in the middle again to increase the bowl-iness. With a scoop of homemade ice cream in the center, what could be better?

In addition to our Fava Minestrone, we served Pappardelle with Asparagus and Herbed Cream, and a salad of lettuce and Coriander-Honey Dressing. The entire menu was taken from Vegetarian Planet's "Spring Celebration" menu.


Lima Minestrone (Vegetarian Planet, Didi Emmons)

The menu in the back of the cookbook suggested to use fava beans instead of limas for this minestrone. I don't think I'd ever had fava beans before, but I was definitely pleasantly surprised.

2 Tbs. extra-virgin olive oil
1 cup chopped onion
3 garlic cloves, minced
1/2 cup white wine
6 cups Roasted Vegetable Stock [recipe to follow]
2 cups water
2 tsp. chopped fresh rosemary or 1 tsp. dried rosemary
1 1/2 cups fresh or frozen lima beans [or fava]
1 red bell pepper, seeded and cut into 1-inch julienne strips
2 cups corn kernels
1 tsp. salt
1 squeeze lemon juice
1 or 2 dashes balsamic vinegar
fresh-ground black pepper, and more salt, to taste
1/2 cup grated Parmesan cheese, for garnish

1. In a stockpot or large saucepan, heat the olive oil over medium-high heat. Add the onions, and let them cook for 10 minutes, stirring occasionally, or until they begin to brown at the edges. Add the garlic, and cook 1 minute more. Stir in the wine, stock, water, and rosemary. Bring the mixture to a simmer, and cook, covered for 10 minutes.
2. Add the lima beans, red pepper, corn, and salt. Let the soup simmer another 5 minutes. Then squeeze a bit of lemon into the soup, add a dash or two of balsamci vinegar, and stir in the salt and pepper to taste. Serve the soup topped with Parmesan cheese.


Roasted Vegetable Stock

For some reason, I didn't make the same quantity of stock that the recipe said I would make. The recipe states that it will make approximately 4 quarts of stock. I made the 6 cups that was necessary for the soup, but that was it. I used all of the vegetables recommended, but I guess I didn't use enough water since my pot wouldn't hold any more. I have to say though, the flavors were absolutely wonderful.

5 carrots, cut into 1-inch lengths
3 medium onions, quartered
10 garlic cloves, peeled
1/2 butternut squash, peeled and cut into chunks
1 turnip or 1/2 rutabaga, peeled and cut into chunks (optional)
2 red bell peppers, seeded and quartered
3 tomatoes, quartered
2 Tbs. olive oil
1 Tbs. fresh thyme or 1 tsp. dried thyme, or 1 tsp. fennel seeds or any favorite herb
4 1/2 quarts water
1 cup sundried or other dried tomatoes

1. Preheat the oven to 400. Put all the fresh vegetables (including the garlic) into a large roasting pan or two smaller roasting pans, and toss them with the olive oil and thyme or other herb. Roast the vegetables for 1 hour.
2. Transfer the hot vegetables to a large stockpot, and add the water and the dried tomatoes. Simmer gently for 1 hour.
3. Strain the stock. When it has cooled, cover it, and refrigerate it for up to 1 week. The stock freezes well, but be sure to allow room in the container for expansion.
Note: For a quick but tasty soup, puree the strained vegetables in a food processor, and sieve them. Then add 4 to 5 cups of the stock, some light cream, and salt and pepper to taste. Serve it up.


Pappardelle with Asparagus and Herbed Cream (Vegetarian Planet, Didi Emmons)

To stick with our homemade theme, we made the pasta too. Don't be afraid--making pasta is easier than it seems. And boy, was this pasta delicious.

Pasta
1 lbs. fresh pasta sheets, cut into 1 1/2-inch-wide strips, or the following 3 ingredients:
2 cups unbleached white flour
2 fresh eggs, beaten
about 3 Tbs. water

1/2 lbs. asparagus
3 Tbs. butter
2 cups sliced onions
2 garlic cloves, minced
3 Tbs. unbleached white flour
3 cups whole milk or low-fat milk
1 Tbs. fresh thyme leaves, or 1 tsp. dried thyme
1/2 tsp. salt, or more, to taste
fresh-ground black pepper to taste
1 squeeze lemon
1 1/2 cups (1 15-oz. can) cooked and rinsed cannellini beans
2 Tbs. chopped dill
1 cup grated Parmesan cheese
Shaved Parmesan cheese (optional)

1. If you are making your own pasta: Put the flour into a large bowl, and make a well in the center. Add the beaten eggs, and, stirring with a sturdy wooden spoon, gradually blend the surrounding flour into the eggs. Stirring continuously, add enough water to form a dough that is stiff, not sticky, but not too hard, either. Put the dough onto a floured work surface, and knead the dough for at least 5 minutes. Transfer it to a plate, and refrigerate the dough for at least 30 minutes. [Or, you can use a food processor by placing the flour and eggs in the food processor and slowly add the water while running the processor until a ball forms.]
2. Roll the pasta very thin, by hand or by machine. Cut the pasta into long strips about 1 1/2 inches wide.
3. Break the tough ends off the asparagus, and cut the spears diagonally into 1 1/2-inch lengths.
4. Bring a large pot of salted water to a boil. Fill a large bowl with cold water. Add the pasta to the pot, and cook it about 1 1/2 minutes, until it is tender. Lift the pasta from the water with a sieve, and put the hot pasta into the bowl of cold water. Keep the water in the pot boiling. Blanch the asparagus for 1 minute, then drain it and rinse it with cold water.
5. Make the cream sauce: Heat the butter in a heavy saucepan. Add the onions, and saute them, stirring occasionally, until they have softened, about 5 minutes. Add the garlic, and saute, stirring often, for 5 minutes more. Add the flour, and cook, stirring often, for 1 minute. Whisking constantly to avoid lumps, slowly add the milk, 1/2 cup at a time. Add the thyme, and simmer the sauce for 10 minutes, stirring every now and then. Add the salt and pepper and a squeeze of lemon. Take the pan off the heat. (At this point you can transfer the sauce to an airtight container and refrigerate it for up to 2 days.)
6. Just before serving, reheat the sauce gently in a large pot, and add the pasta, the asparagus, and the cannellini beans. Heat the contents thoroughly, tossing them once or twice, then add the dill and the grated Parmesan cheese. Taste, and add more salt and pepper, if you wish. Garnish with shaved Parmesan cheese, if you like, and serve.


Coriander-Honey Dressing (Vegetarian Planet, Didi Emmons)

We dressed just simple Romaine lettuce hearts with this sweet and tangy dressing. Even the pickiest of eaters with eat their salad when this dressing is served.

1 1/2 tsp. coriander seeds
1 1/2 tsp. Dijon mustard
1 Tbs. honey
1 small garlic clove, minced
3 Tbs. lemon juice (from about 1 small lemon)
3/4 cup canola or mild olive oil
salt and fresh-grond black pepper to taste

1. In a small, dry skillet over medium heat, toast the coriander seeds until they are fragrant, shaking the pan constantly. This should take 2 to 3 mintues.
2. Grind the coriander in a spince mill. Then put the coriander into a medium bowl, and add the mustard, honey, garlic, and lemon juice. Place a damp, folded kitchen towel under the bowl to secure it in place. Begin whisking the mixture while slowly pouring in the olive oil, in a stream the width of a pencil. Season with salt and pepper. Store the dressing in a covered container in the refrigerator. It will keep for up to 1 week.

Cooking Light Does It Right

This meal comes a complete menu suggestion in Cooking Light. I cannot take any credit for putting it together, but I will take credit for making it delicious! We had a lot of leftover herbs in the fridge, so we went on a search to find herbaceous recipes. And that we did. The main recipe calls for shrimp, but we used scallops and tofu as the proteins instead. The simple tomato bruschetta and grilled asparagus served as the perfect accompaniments. Way to go, Cooking Light!


Italian Herbed Shrimp Kebabs (Cooking Light, July 2008)

1/2 cup packed fresh basil leaves
1/2 cup fresh cilantro leaves
1/4 cup fresh parsley leaves
2 Tbs. fresh lemon juice
2 Tbs. water
1 garlic clove
4 tsp. extravirgin olive oil, divided
24 peeled and deveined jumbo shrimp (about 1 1/2 lbs.)
1 zucchini, cut into 20 (1/2-inch-thick) slices
cooking spray
1/2 tsp. salt
1/4 tsp. black pepper

1. Prepare grill to medium-high heat.
2. Place first 6 ingredients in a blender or small food processor; add 2 tsp. oil. Process until smooth. Transfer basil mixture to a medium bowl. Add shrimp; toss well to coat. Let stand at room temperature 15 minutes.
3. Thread 6 shrimp and 5 zucchini slices alternately onto each of 4 (12-inch) skewers. Drizzle kebabs evenly with remaining 2 tsp. oil. Place kebabs on grill rack coated with cooking spray; grill 3 minutes on each side or until done. Sprinkle evenly with salt and pepper.


Tomato Bruschetta

Grill 4 (1 1/2-oz.) slices country-style sourdough bread 1 minute on each side or until lightly toasted. Remove bread from grill; rub one side of each bread slice with cut sides of a halved garlic clove. Combine 3/4 cup chopped tomato, 2 Tbs. chopped fresh basil, 1 Tbs. balsamic vinegar, 2 tsp. extravirgin olive oil, and 1/4 tsp. salt. Top each bread slice with about 3 Tbs. tomato mixture.

Amazing Grains

Once again I've been caught up in life and haven't had time to write up my newest cooking adventures. I have to say that the following recipe is one of my favorite things I have made in quite a while. It's a grain salad that I based off of one on 101cookbooks.com. I happened to have most of the ingredients for the salad and was headed in the same direction without the recipe. This salad has grains (Heidi used orzo, I used a grain mixture from Trader Joe's) mixed with broccoli, asparagus, and avocado as well as cilantro, lemon juice, and feta for added flavor. I will give you the original recipe and simply note the changes that I made to it. Alter this basic recipe using the ingredients you have on hand; I guarantee that you will come out with a fabulous meal. We served it with a seared salmon (for Adam and Scott) and crispy bread for a complete meal. We finished the meal off with bananas and strawberries over chocolate cake with whipped cream and a drizzle of coffee liqueur. What a way to end the evening!


Orzo Super Salad (101cookbooks.com, Heidi Swanson)

1 cup dried (whole wheat) orzo pasta [grain mixture]
8 - 10 medium asparagus, trimmed and cut into 1-inch segments
1/2 a medium head of broccoli (or broccolini), cut into small trees
small handful of cilantro(or mint if you prefer), chopped

1 small clove of garlic, mashed with a big pinch of salt and chopped
2 Tbs. fresh lemon juice
1/4 cup extra virgin olive oil

a small handful of sprouts [I omitted]
1/3 cup almonds, toasted
1/2 small cucumber, cut into 1/4-inch pieces [I omitted, but added chopped tomatoes]
1 medium avocado, sliced into small pieces
1/4 cup feta, crumbled

1. Bring a large pot of water to a boil. Salt generously and boil the orzo per package instructions. Avoid over-boiling, you want your orzo to be cooked through, but maintain structure. About 30 seconds before the orzo is finished cooking stir the asparagus and broccoli into the orzo pot. Cook for the final 30 seconds, drain and run under a bit of cold water. Just long enough to stop the cooking.
2. In the meantime, whisk together the garlic, lemon juice, olive oil, and more salt (if needed) into the dressing. Set aside.
3. When you are ready to serve the salad toss the orzo, asparagus, broccoli, and cilantro with about half the dressing. Add more dressing if needed, and toss well. Now add the sprouts, almonds, cucumber, avocado, and feta. Very gently toss a couple of times to distribute those ingredients throughout the salad and serve.

More BBQ (a little less beer)

We had bought bratwursts for the Memorial Day BBQ, but on that day we decided that we had plenty of food already and didn't need to grill them. Thank goodness, because we ended up making a fabulous grilled dinner to go along with them that we wouldn't have had otherwise. To top our grilled brats (and veggie dogs) we made a smoky pimento relish and a curried apricot-and-tomato ketchup, both of which pumped up this more typical fare. In addition, we ate smoky glazed asparagus and grilled corn-on-the-cob. This meal was definitely a perfectly unique taste of the summer grilling I love so much.


Smoky Pimento Relish (Food and Wine, June 2009)

1/2 cup oil-packed sun-dried tomatoes, drained
1/4 cup extra-virgin olive oil
3 canned chipotles in adobo, stemmed
1 garlic clove
1/2 tsp. caraway seeds
1 cup roasted red peppers
salt

1. In a food processor, pulse the tomatoes with the olive oil, chipotles, garlic and caraway seeds until finely chopped. Add the roasted red peppers and pulse to a chunky puree. Season with salt and serve.


Curried Apricot-and-Tomato Ketchup (Food and Wine, June 2009)

1 tsp. vegetable oil
1/2 cup coarsely chopped onion
1 tsp. finely grated fresh ginger
1 garlic clove, minced
1/2 cup coarsely chopped dried apricots
1 large tomato, peeled, seeded and chopped
1/2 cup cider vinegar
1/2 cup water
1/4 cup sugar
1 tsp. Madras curry powder
salt

1. In a medium saucepan, heat the vegetable oil. Add the onion, ginger and garlic and cook over low heat, stirring occasionally, until softened, about 10 minutes. Stir in the apricots, tomato, cider vinegar, water, sugar, and curry powder. Simmer over moderately low heat until the apricots are soft, about 15 minutes. Scrape the contents of the saucepan into a blender and puree until smooth. Season the ketchup with salt and transfer to a bowl. Refrigerate until cool, about 20 minutes. Serve at room temperature or chilled.


Smoky Glazed Asparagus (Food and Wine, June 2009)

1/2 cup mayonnaise
1/4 cup extra-virgin olive oil
3 Tbs. fresh lemon juice
1 garlic clove, crushed
1 Tbs. sweet smoked paprika
2 tsp. kosher salt
1 tsp. cumin seeds
1 lbs. thick asparagus, peeled [we had about 1.5 lbs. of thin asparagus that I did not peel and it worked fine]

1. Light a grill. In a shallow dish, whisk the mayonnaise with the oil, lemon juice, garlic, paprika, salt and cumin. Add the asparagus and toss; let stand for 30 minutes.
2. Grill the asparagus over moderately high heat, turning, until tender and blistered in sports, 6 minutes; serve.

Easter Brinner

Adam and I really wanted to celebrate Easter by preparing a brunch. The only issue was that our guests were unavailable for brunch. No problem--we just made the brunch for dinner (hence calling it brinner). We made an outrageous amount of food including a spinach and gruyere quiche, a roasted asparagus salad, a shrimp salad, and sticky pecan buns to top it all off. I must say it was quite a feast!


Spinach and Gruyere Quiche (Betty Crocker's Cookbook, Bridal Edition)

We made a variation on the quiche Lorraine recipe from Betty Crocker. It actually only vaguely resembles the original recipe. I will try to give you exactly what we did, but the wonderful thing about quiche is that you can add any vegetables and any cheese along with egg and milk to a pie crust, bake it, and end up with a fantastic meal.

Crust
1 cup all-purpose flour
1/2 tsp. salt
1/3 cup plus 1 Tbs. shortening [butter]
2 to 3 Tbs. cold water

1. Measure 2 Tbs. water into liquid measuring cup; set aside. Place shortening, flour, and salt in food processor. Cover and process, using quick on-and-off motions, until mixture is crumbly. With food processor running, pour water all at once through feed tube just until dough leaves side of bowl (dough should not form a ball).
2. Gather pastry into a ball. Shape into flattened round on lightly floured surface. If desired, wrap flattened round of pastry in plastic wrap and refrigerate about 30 minutes to firm up the shortening slightly, which helps make the baked pastry more flaky and lets the water absorb evenly throughout the dough. If refrigerated longer, let pastry soften slightly before rolling.
3. Roll pastry on lightly floured surface, using floured rolling pin, into circle 2 inches larger than upside-down pie plate, 9 x 1 1/4 inches, or 3 inches larger than 10- or 11-inch tart pan. Fold pastry into fourths and place in pie plate; or roll pastry loosely around rolling pin and transfer to pie plate. Unfold or unroll pastry and ease into plate; pressing firmly against bottom and side being careful not to stretch pastry, which will cause it to shrink when baked.

Filling
1 package frozen spinach, defrosted
1 1/2 cups shredded Gruyere cheese
4 eggs
1 cup heavy whipping cream
1 cup skim milk
1/4 tsp. salt
1/4 tsp. pepper

1. Preheat oven to 425.
2. Make pastry. Fold pastry into fourths; place in quiche dish, 9 x 1 1/2 inches, or pie plate, 9 x 1 1/4 inches. Unfold and ease into dish, pressing firmly against bottom and side.
3. Sprinkle spinach and cheese in pastry-lined quiche dish. Beat eggs slightly in large bowl with fork or wire whisk. Beat in remaining ingredients. Pour into quiche dish. Bake 15 minutes.
4. Reduce oven temperature to 300. Bake about 30 minutes longer or until knife inserted in center comes out clean. Let stand 10 minutes before cutting.


Roasted Asparagus Salad with Pecorino, Lemon, and Olive Oil (Cooking Light, April 2009)

This makes a huge amount. Not to worry, because there won't be much left--it's that good.

2 lbs. asparagus, trimmed
3 Tbs. extra-virgin olive oil, divided
1/2 tsp. fine sea salt, divided
1/2 tsp. freshly ground black pepper, divided
6 cups torn Boston lettuce (about 2 small heads)
2 large hard-cooked eggs, each cut into 6 slices
2 Tbs. fresh lemon juice
1/4 cup (1 oz.) shaved fresh pecorino Romano cheese

1. Preheat oven to 450.
2. Place asparagus on a large jelly-roll pan. Drizzle with 1 Tbs. oil, and sprinkle with 1/4 tsp. salt and 1/4 tsp. pepper; toss well. Arrange asparagus in a single layer on pan. Bake at 450 for 8 minutes or until crisp-tender, tossing once. Cool slightly.
3. Arrange lettuce on a large platter. Top with asparagus and egg slices. Combine remaining 2 Tbs. oil, juice, remaining 1/4 tsp. salt, and remaining 1/4 tsp. pepper, stirring with a whisk. Drizzle over asparagus and lettuce. Top with cheese. Serve immediately.


Shrimp Salad with Blood Oranges and Slivered Fennel (Cooking Light, April 2009)

We wanted to add a fresh, non-vegetarian dish to the meal. I think this shrimp salad worked in perfect harmony with the rest of our springy, clean components of our feast.

1/4 cup fresh blood orange juice (about 1 orange)
1 Tbs. fresh lemon juice
2 Tbs. extra-virgin olive oil, divided
1/2 tsp. sea salt, divided
1/4 tsp. freshly ground black pepper
24 jumbo shrimp, peeled and deveined (about 1 1/2 lbs.)
cooking spray
3 blood oranges, peeled and cut crosswise into thin slices
2 cups thinly sliced fennel bulb (about 1 small)
chopped fennel fronds (optional)

1. Combine orange juice, lemon juice, 1 1/2 Tbs. oil, 1/4 tsp. salt, and pepper, stirring with with a whisk.
2. Prepare grill to medium-high heat.
3. Combine shrimp, remaining 1 1/2 tsp. oil, and remaining 1/4 tsp. salt; toss to coat. Thread 4 shrimp onto each of 6 (12-inch) skewers. Place skewers on grill rack coated with cooking spray; grill 3 minutes on each side or until done. Remove shrimp from skewers; keep warm.
4. Divide orange slices evenly among 4 plates; top each serving with 1/2 cup fennel and 6 shrimp. Drizzle 1 Tbs. dressing over each serving. Sprinkle with fennel fronds, if desired.


Pecan Sticky Rolls (Cooking Light, September 2008)

These take a LONG time to make. They are absolutely delicious, but they are definitely a time commitment. The sauce was a bit grainy for my taste, but if you are craving a sticky bun while trying to maintain a healthy diet, these are certainly worth the effort.

Dough
3/4 cup warm skim milk (100 to 110 degrees)
1/4 cup granulated sugar
1/2 tsp. salt
1 package dry yeast (about 2 1/4 tsp.)
1/4 cup warm water (100 to 110 degrees)
1/2 cup egg substitute [or 2 eggs]
3 Tbs. butter, melted and cooled
4 cups all-purpose flour (about 18 oz.), divided
cooking spray

Sauce
3/4 cup packed dark brown sugar
3 Tbs. butter, melted
2 Tbs. hot water
1/3 cup finely chopped pecans, toasted

Filling
2/3 cup granulated sugar
1 Tbs. ground cinnamon
1 1/2 Tbs. butter, melted

1. To prepare dough, combine first 3 ingredients in a large bowl.
2. Dissolve yeast in 1/4 cup warm water in a small bowl; let stand 5 minutes. Stir yeast mixture into milk mixture. Add egg substitute and 3 Tbs. melted butter; stir until well combined.
3. Lightly spoon flour into dry measuring cups; level with a knife. Add 3 3/4 cups flour to yeast mixture; stir until smooth. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining 1/4 cup flour, 1 Tbs. at a time, to prevent dough from sticking to hands (dough with feel slightly soft and tacky).
4. Place dough in a large bowl coated with cooking spray; turn to coat top. Cover and let rise in a warm place (85 degrees), free from drafts, 45 minutes. Punch dough down and turn over in bowl; lightly coat with cooking spray. Cover and let rise 45 minutes. Punch dough down; cover and let rest 5 minutes.
5. To prepare sauce, combine brown sugar, 3 Tbs. butter, and 2 Tbs. hot water in a small bowl; stir with a whisk until smooth. Scrape brown sugar mixture into a 13 x 9-inch baking pan coated with cooking spray, spreading evenly with a spatula. Sprinkle brown sugar mixture evenly with pecans, and set aside.
6. To prepare filling, combine 2/3 cup granulated sugar and cinnamon in a small bowl. Turn dough out onto a lightly floured surface; pat dough into a 16 x 12-inch rectangle. Brush surface of dough with 1 1/2 Tbs. melted butter. Sprinkle granulated sugar mixture evenly over dough, leaving a 1/2-inch border. Beginning with a long side, roll up jelly-roll fashion; pinch seam to seal (do not seal ends of roll). Cut roll into 15 slices (approximately 1 inch wide). Arrange slices, cut sides up, in prepared pan. Lightly coat rolls with cooking spray; cover and let rise in a warm place (85 degrees), free from drafts, 30 minutes or until doubled in size.
7. Preheat oven to 350.
8. Uncover rolls, and bake at 250 for 20 minutes or until lightly browned. Let stand 1 minute; carefully invert onto serving platter.

Wine Country Salads

My parents came to visit directly after Alex and Dan left--literally hours later. Good thing we LOVE company! But, poor Adam had to go to wine country twice in three days. We normally bring an assortment of breads, cheese, and fruit with us for a picnic, but we decided to give Adam a bit of a break from the bread and cheese meal and make various salads. Unfortunately, I forgot to take pictures of them (I wonder why), but trust me, these are salads you will definitely want to make for any picnic.


Greek Egg Salad (Moosewood Restaurant: New Classics)

8 eggs
4 cups cold water
1 1/2 Tbs. pitted, chopped kalamata olives (about 6 olives)
3 Tbs. chopped walnuts, toasted
1 1/2 Tbs. chopped fresh dill
1/4 cup prepared mayonnaise
1 tsp. fresh lemon juice
1/2 tsp. salt, or to taste

1. Bring the eggs and water to a boil in a covered 2-quart saucepan. Reduce the heat to a rapid simmer and cook for 10 minutes.
2. While the eggs cook, prepare the rest of the ingredients. Submerge the cooked eggs in cold water and crack the shells to facilitate peeling. As soon as the eggs are cool enough to handle, peel them and transfer to a large bowl.
3. Mash the eggs well with a potato masher or fork. Add the remaining ingredients (except the salt and pepper, if you want to add them to taste). Stir everything gently to combine and serve.


Marinated Sweet Potatoes and Broccoli (The New Moosewood Cookbook)

If you have leftover salad, have no fear! Just place the salad on a baking tray, trying to leave most of the marinade in the bowl. Roast it in a 350 oven for 40 minutes or until perfectly chewy and caramelized. The roasted salad is wonderful on its own, cold or hot, or in a quesadilla with cheddar cheese.

3 medium-sized sweet potatoes or yams (1 1/2 to 2 lbs.)

Marinade
1/2 cup walnut oil (if unavailable, use olive oil)
1 large clove garlic, minced
3 Tbs. lemon juice
2 Tbs. raspberry vinegar (if unavailable, use red wine vinegar)
1 to 1 1/2 tsp. salt
1 Tbs. dry mustard [didn't have any, so used Dijon mustard]
1 Tbs. honey
freshly ground black pepper

1 large bunch broccoli (1 to 1 1/2 lbs.), cut into small spears

Optional Garnishes
thin slices of green apple
chopped, toasted pecans [we only used the pecans]

1. Peel the sweet potatoes, cut them in halves or quarters, then into thin slices. Put them up to cook, either in or over boiling water (in a steamer). Meanwhile, prepare the marinade.
2. Combine the marinade ingredients in a medium-large bowl. As soon as the sweet potato slices are tender, add them, still hot to the marinade. Mix gently.
3. Steam the broccoli until bright green and just tender. Rinse until cold running water and drain completely. Lay the broccoli spears carefully on top of the salad. Cover tightly and marinate for several hours.
4. Within 15 minutes of serving, mix in the broccoli from on top. Serve garnished with thin slices of green apple and chopped, toasted pecans.


Chilled Asparagus in Dilled Mustard Sauce (The New Enchanted Broccoli Forest)

My dad had the leftovers of this salad for breakfast in an eggs-florentine type way. He toasted some bread, placed the asparagus on top, and then topped that with a fried egg and the remaining sauce. Let me say, I wish there had been more leftovers so that I could have had one too!

1 lb. asparagus (as thin as possible)
1 cup firm yogurt
1/4 cup mayonnaise (optional) [We didn't use, and it wasn't missed!]
2 Tbs. Dijon mustard
2 Tbs. minced fresh dill
2 Tbs. minced fresh chives
salt to taste (optional)
fresh black pepper to taste

1. Snap off and discard the tough bottom ends of your elegantly thin asparagus.
2. Steam the spears over boiling water until just tender. Remove them immediately from the heat, rinse under cold running water, and drain well. (At this point, you can leave them at room temperature or chill until serving time.)
3. In a small bowl, combine yogurt, optional mayonnaise, mustard, and herbs, and whisk until smooth. Season to taste with salt (or not).
4. To serve, arrange the asparagus in a shallow dish, drizzle on the dressing, and grind some fresh black pepper over the top. That's it!

One-Pot Wonder

I know I have posted several risotto recipes before, but they are such a wonderful weeknight meal that seems fancy. In addition, you can have a complete meal (vegetables, protein, and carbs) and only use one pot! In this version, we browned a 1/4 of an onion, chopped, and the arborio rice in a bit of butter and olive oil. Then, we added mushrooms to the mix until they became slightly tender. Next, we added a 1/4 cup of white wine, letting it absorb into the rice, stirring often. We then proceeded to add broth a 1/2 cup or so at a time. After about a cup or 1 1/2 cups have absorbed, we added chopped asparagus. Continue adding broth and letting it absorb until the rice is tender. Then, add in a can of garbanzo beans, allowing to heat through, and a splash of fresh lemon juice. Top with chopped parsley and shavings of Parmesan cheese. What could be more simple and delicious?

Rachel's Here Too!

My friend Rachel arrived the day after Carly. Adam and I planned a nice, summery dinner for us all to celebrate being together in California. We ate: Risotto with Grape Tomatoes and Basil, Portobello Mushroom Caps, and Grilled Asparagus. With a fantastic bottle of wine, this meal can't be beat!

Risotto with Grape Tomatoes and Basil

We made alterations to typical recipes of risotto that call of chicken or beef stock and cheese. I, as a vegetarian, don't eat those stocks; however, vegetable broth makes a fine substitution. And, Carly can't eat any dairy, so we simply just eliminated the cheese. I don't think anyone noticed these elements missing from the risotto at all seeing as how we practically demolished it.

1/2 onion, chopped
1 cup aborio rice
4 cups vegetable broth
1/2 cup white wine
1 1/2 cups grape tomatoes, halved
1/4 cup basil, chopped

1. In a medium to large sauce pan on medium heat, saute the onion in a dollop of olive oil until translucent.
2. Add the arborio rice and stir to coat in the olive oil.
3. Add the wine and stir in. Then add the broth about 1/2 to 1 cup at a time, stirring constantly. Add more liquid once the previous amount has soaked into the rice. This is a relatively long process and will take in total about 30 minutes. Continue until the rice is soft and tender.
4. Next, mix in the grape tomatoes and basil.
5. Serve and enjoy!


Portobello Mushroom Caps

Portobello mushrooms are a great alternative to meat, even for the most avid meat-eaters. They have a steak-like quality, especially when grilled.

1 portobello mushroom cap per person
olive oil
salt
pepper

1. Rub the mushroom caps with olive oil; sprinkle with salt and pepper.
2. Place on a grill preheated to medium heat.
3. Grill on both sides, until tender and has grill marks, approximately 5 to 7 minutes a side.


Grilled Asparagus

The grilled asparagus has essentially the same process for cooking as do the mushrooms, which makes the combination perfectly simple while also being perfectly delicious.

2 bunches of asparagus, trimmed (about 1/2 bunch per person)
olive oil
salt
pepper

1. Toss the asparagus in olive oil; sprinkle with salt and pepper.
2. Place in a grill basket on the grill, which has been preheated to medium heat.
3. Grill for approximately 10 minutes, or until the asparagus chars slightly. Make sure to rotate the asparagus for more even cooking.