Showing posts with label eggplant. Show all posts
Showing posts with label eggplant. Show all posts

Monday, September 5, 2011

Twist on Thai


I've looked at this recipe for years with interest, but I have never made--until now. The crepes are a bit time consuming, however it's a fun and different meal to mix things up a bit. If you're in the mood to try something new, these should definitely be on your list. You may want to add some stir-fried tofu to make this a completely nutritious meal--we will next time.

Thai Vegetable Crepes with Peanut Sauce (Vegetarian Planet, Didi Emmons)

1 recipe Peanut Sauce (recipe follows)

Filling:
1 1-lb. eggplant, peeled and cut into 1/2-inch cubes
1 Tbs. canola or corn oil
3 carrots, cut into 3-inch-long julienne strips
10 scallions, halved lengthwise, cut into 3-inch lengths, then cut into julienne strips
2 red bell peppers, seeded and cut into julienne strips
1 Tbs. soy sauce
2 cups cooked rice, or 4 cups chopped nappa cabbage

Crepes:
1 3/4 cups unbleached white flour
2/3 cup glutinous rice flour (available in Asian markets)
1 tsp. salt
4 eggs
1 3/4 cups water
About 1 Tbs. canola or corn oil (or some spray oil)

Garnish:
Whole chives

1. Make the filling: Preheat the oven to 375. Spread the eggplant cubes on a baking sheet that has been lightly coated with oil. Bake the eggplant for 15 minutes or until it has softened.
While the eggplant bakes, heat the 1 Tbs. oil over medium heat in a large skillet. Add the carrots, scallions, and peppers. Saute them for about 8 minutes, stirring frequently. Stir in the soy sauce, then the rice or nappa cabbage. Cook for 2 minutes more, stirring frequently. Take the pan off the heat, and stir in the baked eggplant.
2. Make the crepe batter: In a large bowl, mix the white flour, the rice flour, and the salt. In another bowl, combine the eggs and the water. Slowly add the liquid to the dry ingredients, whisking continuously. Whisk until the mixture is almost smooth.
3. Cook the crepes: Over medium-high heat, coat a griddle, a crepe pan, or a large skillet with oil. Ladle 1/3 cup of the batter onto the surface, and let the crepe cook for 1 minute. Flip the crepe over with a spatula, and cook it another minute. Transfer the crepe to a plate, and ladle another 1/3 cup batter onto the hot surface. Continue cooking the crepes in this fashion until you have twelve. Keep them warm by covering them with a kitchen towel.
4. Assemble the crepes: Warm the filling in the skillet. Warm the peanut sauce over low heat in another skillet. Then ladle some sauce (about 1/4 cup) onto each large dinner plate. Spoon about 3 Tbs. filling onto each crepe, roll the crepes, and plate two on each plate. Serve the crepes garnished with whole, crisscrossed chives.

Peanut Sauce
1/4 cup smooth or chunky peanut butter
1/2 cup coconut milk (you can freeze the rest of the milk in the can for later use)
1/4 cup finely chopped dry-roasted, unsalted peanuts
2 Tbs. Thai or Vietnamese fish sauce, or 1 Tbs. soy sauce
3 Tbs. rice vinegar
2 tsp. minced fresh ginger
2 garlic cloves, minced
2 Tbs. chopped cilantro (optional)
hot chile sauce to taste (optional)

1. In a large bowl, whisk together the peanut butter and the coconut milk for a minute or two, until the mixture is smooth.
2. Add the peanuts, fish or soy sauce, rice vinegar, ginger, garlic, and, if you like, cilantro. If you want some heat, add a bit of chile sauce.

Thursday, May 13, 2010

A Vegetarian's Springtime Delight


Food and Wine often has complicated recipes with expensive ingredients. But, this month there were a few recipes that caught our eye that seemed simple enough, which they were! The tofu Caesar salad and eggplant dip made for a perfect vegetarian spring-time meal.


Caesar Salad with Crispy Tofu Croutons (Food and Wine, May 2010)

This salad is a healthier version than the original with the tofu-based salad dressing. The recipe calls for anchovies, but to make it vegetarian I added approximately 1 Tbs. of capers instead. I also omitted the Worcestershire sauce

6 oz. soft silken tofu, drained
1 1/2 Tbs. extra-virgin olive oil
1 1/2 Tbs. fresh lemon juice
1 1/2 Tbs. freshly grated Parmigiano-Reggiano cheese, plus a little more for serving
1 oil-packed anchovy fillet, drained
1 small garlic clove
1/2 tsp. Worcestershire sauce
1/2 tsp. Dijon mustard
salt and freshly ground pepper
one 14-oz. package firm tofu, drained and cut into 3/4-inch cubes
vegetable oil, for frying
1/2 cup cornstarch
2 romaine hearts (1 lbs.), torn into bite-size pieces

1. In a blender, puree the silken tofu with the olive oil, lemon juice, and 1 1/2 Tbs. of Parmigiano-Reggiano, the anchovy, garlic, Worcestershire and mustard; season the dressing with salt and pepper.
2. Wrap the firm tofu in paper towels and press out some of the water. In a large skillet, heat 1/4 inch of vegetable oil until shimmering. In a bowl, toss the tofu with the cornstarch until coated. Add the cubes to the oil and fry over moderately high heat, turning once, until crisp, about 8 minutes. Using a slotted spoon, transfer the croutons to a paper towel-lined plate; season with salt.
3. In a large bowl, toss the romaine with the dressing and two-thirds of the croutons. Transfer the salad to plates and top with the remaining croutons. Sprinkle with Parmigiano and serve.



Pot-Roasted Eggplant with Tomatoes and Cumin (Food and Wine, May 2010)

This recipe takes a while because the eggplant roasts in a pot for 40 minutes. However, there isn't a lot of hands-on time, which makes this recipe pretty simple. We did decide that we would add a little bit more heat to the dip with more cayenne or a serrano pepper, but the flavor was still awesome without it.

1 large eggplant (1 1/4 lbs.)
4 garlic cloves, minced
kosher salt
1 cup drained, canned diced tomatoes
3 Tbs. extra-virgin olive oil
3 Tbs. chipped parsley
1 Tbs. cilantro leaves
2 tsp. sweet smoked paprika
3/4 tsp. ground cumin
pinch of cayenne pepper
1 Tbs. fresh lemon juice
freshly ground black pepper

1. Heat a large enameled cast-iron casserole. Using a fork, prick the eggplant in a few places. Add the eggplant to the casserole, cover and cook over moderately low heat, turning once, until charred on the outside and soft within, about 40 minutes.
2. Transfer the eggplant to a colander set in the sink. Using a sharp knife, make a lengthwise slit in the eggplant; let drain for 10 minutes. Scrape the flesh into a bowl, discarding the skin and any hard seeds; mash to a puree and transfer to a large skillet.
3. Using the side of a large knife, mash the garlic to a coarse paste with 1 tsp. of salt. Add the paste to the skillet along with the tomatoes, olive oil, parsley, cilantro, paprika, cumin and cayenne. Cook over moderate heat, stirring occasionally, until all the liquid has evaporated, about 10 minutes. Stir in the lemon juice and season with salt and pepper. Serve warm or at room temperature.

Wednesday, March 3, 2010

Mediterranean Delight


Roasted vegetables and couscous. What could be better (except for the meat-eaters who got a side of grilled rack of lamb)? Not much is the answer. And, to make matters even better, it's a pretty simple meal to create. Vegetables are roasted in the oven for 30 to 40 minutes and then mixed with couscous that takes about 15 minutes beginning to end. And, the lamb is grilled to perfection until just pink inside. The only part that takes time at all is prepping the lamb with a paste and letting it sit overnight. I don't think you need to have the lamb sit with the paste overnight, so this meal could come together even faster.


Roasted Vegetable Couscous with Lemon Vinaigrette
1 crown broccoli, chopped into florets
3 medium zucchini, cut into thick matchsticks
1/2 red onion, thickly sliced
1 eggplant, cut into 1-inch cubes
1 1/2 cups dry whole-wheat couscous
1 large tomato, chopped
10 Kalamata olives, halved
1/4 cup parsley, minced
1 lemon, juiced
1/4 cup olive oil
salt and pepper to taste
1/4 to 1/2 cup feta cheese, crumbled

1. Preheat the oven to 425. Place the broccoli, zucchini, onion, and eggplant in baking dishes. Drizzle with a bit of olive oil, salt, and pepper. Toss to coat. Roast the vegetables in the oven for approximately 30 minutes, or until crispy and brown. The eggplant may take a little less time than the zucchini and broccoli.
2. Prepare the couscous according to the package directions, omitting half the fat.
3. Toss together the rest of the ingredients with the couscous and roasted vegetables. Top with the feta cheese.


IPA Spice Paste (Grilling with Beer, Lucy Saunders)

1/2 cup minced onion
1/4 cup walnut oil
1/4 cup IPA
1/3 cup fresh cilantro, chopped
1/3 cup fresh parsley, chopped
2 Tbs. minced garlic
1 Tbs. paprika
1 Tbs. cinnamon
1 Tbs. grated orange zest
2 tsp. salt (kosher)
1 tsp. cumin

1. Place all ingredients in a food processor fitted with the metal cutting blade. Pulse on HIGH until pasty. Rub on chicken or lamb chops.

Friday, January 22, 2010

Classic Combination: Soup and Sandwich


While flipping through Jamie Oliver's cookbook, my eye caught this beautiful picture of this grilled vegetable, mozzarella, and pesto sandwich. I may have drooled on the page it looked so good. Needless to say, we made this sandwich. To accompany the sandwich, we made a really simple, yet really delicious tomato soup. The soup was creamy with a nice little twang. This soup and sandwich meal was perfect for the cold, rainy days we've been having lately.


Ciabatta Sandwich of Grilled Vegetables with Pesto and Mozzarella (Jamie's Dinners, Jamie Oliver)

[We, unfortunately, didn't have the pesto with the sandwich. We were about to make it, but as I pulled out the basil from the fridge, I realized that it was dry and bitter. So, we improvised and put some sweet jalapeno jelly on the sandwich instead.]

This sandwich is good for using up grilled veg like asparagus, zucchini, fennel and eggplant-wonderful just griddled on a griddle pan and dressed with some good olive oil, salt, freshly ground black pepper and fresh herbs. I keep any leftovers, stuff them into a chunk of ciabatta smeared with 1 Tbs. of pesto and add a little torn-up mozzarella. You could also add some grated Parmesan. Slices of prosciutto or grilled chicken pieces go really well too.

Wrap your sandwich up tightly in wax paper and aluminum foil before putting it i your lunchbox. Usually some juices come out of the mozzarella, so give the sandwich a good press down when you've finished making it to let the bread soak up the moisture and actually become more tasty because of it. When I eat this sandwich, I peel off the paper and foil from one side and then keep peeling back as I eat. This way I don't get juice all over myself.


Cream of Tomato Soup (Cooking Light, January-February 2007)

Heat 2 tsp. olive oil in a large saucepan over medium-high heat. Add 1 cup chopped onion and 3 minced garlic cloves, saute 3 minutes or until tender. Add 1 (28-oz.) can crushed tomatoes, 1 Tbs. balsamic vinegar, 1/2 tsp. salt, and 1/4 tsp. crushed red pepper. Bring to a boil. Reduce heat, and simmer 30 minutes. Place in a blender; process until smooth. Return tomato mixture to pan. Stir in 3/4 cup half-and-half; cook until thoroughly heated.

Thursday, January 21, 2010

Another Jamie Dinner


We decided to do it up Jamie style for our Tuesday night dinner. We thought the potatoes were good, but they were just a precursor to the fantastic-ness of this meal. We made rigatoni with sweet tomatoes, eggplant, and mozzarella that let us play with our new pasta maker (it will definitely still be delicious without homemade pasta too though). We finished the meal with a chocolate-orange souffle that Adam made. I still think about this meal and we made it over a week ago.


Rigatoni with Sweet Tomatoes, Eggplant, and Mozzarella (Jamie's Dinners, Jamie Oliver)

This sauce is creamy and succulent enough to make even those who don't love eggplant to lick their plates clean.

1 firm ripe pink, black, or white eggplant
extra virgin olive oil
2 cloves of garlic, peeled and sliced
1 onion, peeled and finely chopped
2 14oz cans of good-quality plum tomatoes
1 Tbs. balsamic vinegar
sea salt and freshly ground black pepper
optional: 1-2 fresh or dried chillies, chopped or crumbled
a bunch of fresh basil, leaves ripped and stalks sliced
4 Tbs. heavy cream
1 lb rigatoni or penne
7 oz cow's milk mozzarella
1 piece of Parmesan cheese, for grating

1. both ends of the eggplant and slice it into 1/2 inch slices, then slice these across and finely dice into 1/2 inch cubes. Some people prefer to season their eggplant with salt and let it sit for a while in a colander to draw out the bitterness, but I don't really do this unless I'm dealing with a seedy, bitter eggplant. This dish is really best made using a firm silky one.
2. Now put a large saucepan on the heat and drizzle in 4 to 5 Tbs. of extra virgin olive oil. When it's hot, add the cubes of eggplant, and as soon as they hit the pan stir them around with a spoon so they are delicately coated with the oil and not soaked on one side only. Cook for about 7 or 8 minutes on a medium heat. Then add the garlic and onion. When they have a little color, add the canned tomatoes and balsamic vinegar. Stir around and season carefully with salt and pepper. At this point, if you wanted to give the dish a little heat you could add some chopped fresh or crumbled dried chilli, but that's up to you. Add the basil stalks, and simmer the sauce nice and gently for around 15 minutes, then add the cream.
3. While the sauce is simmering, bring a large pan of salted water to the boil and add the pasta. Cook according to the package instructions until it is soft but still holding its shape, then drain it, saving a little of the cooking water. I like to put the pasta back into the pot it was cooked in with a tiny bit of the cooking water and a drizzle of olive oil and move it around so it becomes almost dressed with the water and oil.
4. At this point add the lovely tomato sauce to the pasta. By now the eggplant will have cooked into a creamy tomatoey pulp, which is just yum yum yum! Season carefully to taste with salt and pepper. When all my guests are sitting round the table, I take the pan to the table, tear up the mozzarella and the fresh basil, and fold these in nicely for 30 seconds. Then very quickly serve into bowls. By the time your guests start to eat, the mozzarella will have started to melt and will be stringy and gorgeous and really milky-tasting. Just lovely with the tomatoes and eggplant. Serve at the table with a block of Parmesan cheese and a grater so that everyone can help themselves.


Chocolate Clafoutis with Caramelized Oranges (Jamie's Dinners, Jamie Oliver)

5 oranges
3 3/4 oz best-quality bittersweet chocolate (70% cocoa solids)
5 1/2 Tbs. unsalted butter
3/4 cup self-rising flour
1/2 cup ground almonds
1/2 cup sugar
a pinch of salt
2 large eggs
3 egg yolks
3/4 cup whole milk
3/4 oz best-quality white chocolate, broken up
1 pint of creme fraiche

1. Preheat your oven to 400. Firstly zest 3 of your oranges, then carefully remove the outer peel and slice them across into wheel-shaped pieces just under 1/2 inch thick. Break the bittersweet chocolate up, place in a small bowl and slowly melt it over some simmering water, giving it a stir once in a while with a spatula.
2. You will need a deep 8 inch metal tin or earthenware dish to cook the clafoutis in. Rub the inside of it with a little of the butter. To make the clafoutis, sift the flour into a separate bowl, add the almonds, half the sugar, the salt, eggs, yolks, orange zest and milk. Whisk up until sooth and then add the rest of the butter to the melting chocolate. Scrape all the melted chocolate and butter into the batter mix and pour into your pan. Poke little pieces of white chocolate into the batter, then place the pan in the oven and bake for around 16 to 20 minutes. It will rise and should be firm around the edges but sticky and gooey in the middle. This doesn't mean it's undercooked...it means it's perfect! So be careful not to overcook it or it will just be like a boring sponge.
3. While it's cooking, bring the other half of your sugar to the boil with about 6 Tbs. of water on a medium heat until you have a golden caramel. Remove from the heat, add the juice from your remaining oranges and stir it in to loosen the caramel syrup slightly. Arrange your oranges nicely on a plate, pour over the caramel and serve with your chocolate clafoutis and a bowl of creme fraiche.

Sunday, September 6, 2009

Oompah!

I was trying to find a recipe that included things we had in the fridge already and needed only minimal ingredients from the grocery store. Once again, Vegetarian Planet came to the rescue! The Spinach Pie caught my eye immediately, and it worked even better that I only had to buy the spinach. It turns out that our friends joined us for an impromptu dinner party, so to fill out the meal we added an all-star appetizer of baba ganoush and pita and a salad of chopped tomatoes and cucumber topped with hummus.


Baba Ganoush (I don't know where Adam found this, sorry)

This baba ganoush was absolutely the best part of the meal. I was really sad to find out the next day that we had eaten it all.

1 eggplant
1/4 cup lemon juice
1/4 cup tahini
2 Tbs. sesame seeds
2 cloves garlic, minced
salt and pepper, to taste
1 1/2 Tbs. olive oil

1. Roast the whole eggplant at 350 for 30-40 minutes. Poke the skin with a fork before putting the eggplant in the oven.
2. Place the roasted eggplant in a bowl of cold water and remove the skin.
3. Mix all ingredients in a blender or food processor except for the olive oil. Once the eggplant mixture is at the desired consistancy, transfer the mixture to a bowl. Slowly mix in the olive oil while stirring constantly. Serve with sliced pita wedges.


Spinach Pie (Vegetarian Planet, Didi Emmons)

We all agreed that the pie was delicious but that it was lacking in the spice area. I think next time we make it we are going to add an Indian twist to it with cardamom, turmeric, and cayenne for a little kick.

1 medium russet or boiling potato (about 1/2 lbs.), peeled and cut into 1/2-inch cubes
1 large carrot, peeled and cut into 1/2-inch cubes
1 Tbs. olive oil
2 cups chopped onions
1 large garlic clove, minced
10 oz. fresh spinach (large stems removed)
1 cup low-fat or nonfat cottage cheese
2 or 3 pinches freshly grated nutmeg
1/2 tsp. salt, or more, to taste
fresh-ground black pepper to taste
4 phyllo sheets (available frozen in supermarkets)
3 Tbs. unsalted butter, melted

1. In a small pot of salted boiling water, cook the potato and carrot cubes until they are tender, about 10 minutes. Drain them, and run cold water over them for a few seconds.
2. In a heavy skillet, heat the olive oil over medium heat. Add the onions, and cook them, stirring frequently, for 5 minutes or until they have softened. Add the garlic, and saute them for 1 minute. Add the spinach in two or three batches, letting each batch wilt before you add more.
3. Take the spinach mixture off the heat, and spoon it into a food processor. Add the cottage cheese, the numeg, the 1/2 tsp. salt, and pepper, and adjust the seasonings, if you like. Puree the mixture well. (If you don't have a food processor, chop the spinach mixture by hand. Stir it together with the cottage cheese, nutmeg, salt, and pepper.)
4. Preheat the oven to 400. Lay a sheet of phyllo on your work surface, and brush it lightly with melted butter. Place another sheet of phyllo on top, and butter it. Do the same with the third and fourth sheets. Cut the layered phyllo in half crosswise, so that the pieces are 8 1/2 by 11 inches.
5. Spoon the spinach filling into a shallow casserole approximately 8 by 10 inches in size. Add the the potatoes and carrots, and stir them in. Place the phyllo layers over the filling. Turn under the edges as necessary to fit the pan. Bake the pie for 20 minutes or until the phyllo is golden brown. Cut the pie into portions, and serve.

Pea Burgers

We had some cabbage that we needed to use up, although cabbage lasts a surprisingly long time, so I thought we would have some sort of slaw. And what goes better with slaw than a burger? Flipping through my cookbooks with burgers in mind, I fell upon a Yellow Split-Pea Burger recipe that sounded perfect. We ended up completing our meal with a curried slaw of cabbage, mayo, raisins, curry powder, and salt and pepper along with sweet potato fries. The sweet potato fries were completely unnecessary as the burgers are quite filling, but who can resist a sweet potato fry?


Yellow Split-Pea Burgers (Vegetarian Planet, Didi Emmons)

2 Tbs. canola or corn oil
2 cups chopped onions
1 1/2 Tbs. minced fresh ginger
2 large garlic cloves, minced
1 1/2 tsp. ground cumin seeds
1 cup uncooked dried yellow split peas
3 1/2 cups water
2/3 cup uncooked white or brown rice
1 tsp. salt
fresh-ground black pepper to taste
1/2 medium eggplant (about 1/2 lbs.), peeled and cut into 1-inch cubes
4 slices stale or toasted sandwich bread
1 red or green bell pepper, seeded and coarsely chopped

1. Heat 1 Tbs. of the oil in a large saucepan over medium heat. Add the onions, and saute them for 5 minutes or until they soften, stirring often. Add the ginger, garlic, and cumin, and saute 2 minutes more. Add the split peas and 1 1/2 cups water. Bring the water to a boil, cover the saucepan, and lower the heat. Simmer the split peas for 30 minutes if you will be using white rice, and 10 minutes if you will be using brown rice. Stir the peas once or twice and adding a bit of water if they become dry.
2. Add the rice, the remaining 2 cups water, and 1/2 tsp. salt to the split peas. Bring the mixture to a boil, then cover the pan, and turn the heat to low. Simmer until the rice is tender, about 25 minutes for white rice, 45 for brown. Take the pan off the heat, remove the lid, and let the mixture cool for 5 minutes.
3. While the rice cooks, preheat the oven to 400. But the eggplant cubes on a baking sheet, and bake them for 15 to 20 minutes or until the cubes are soft to the touch.
4. Break the bread into pieces, and grind them to crumbs in a food processor. Transfer the crumbs to a large bowl. Put the eggplant and bell pepper into the empty food processor, and run the machine in short spurts until the pepper is chopped fine. Transfer the mixture to the bowl of crumbs. Add to the bowl the split pea-mixture, 1/2 tsp. salt, and some black pepper, and mix well with a sturdy spoon or your hands.
5. Form the mixture into six burgers. Heat the remaining 1 Tbs. oil in a large skillet over medium heat. Pan-fry the burgers until the undersides are a deep golden brown, about 4 minutes, checking frequently so the burgers do not burn. Flip the burgers and cook them about 4 minutes more, checking frequently for burning. (If you cook the burgers in batches, keep the cooked ones in a warm oven, and add a bit more oil to the pan before cooking the second batch.) Serve the burgers hot.

Saturday, October 4, 2008

Eggplant Caponata


We had an extra eggplant from when we made Eggplant Parmesan Subs, and it desperately needed to be used. Adam is in no way an eggplant eater, so I tried to think of something I could make that I could easily take with me to work or rehearsals. I decided that Eggplant Caponata would be fantastically delicious--and it was! Although I wasn't able to completely sway his view of eggplant, Adam loved the flavor of the dish and ate his fair share. (Sorry, but this picture does not do the caponata justice.)


Eggplant Caponata

Last night we ate the caponata with a fork straight out of the bowl, but you could top pasta or bruschetta with it for a delicious meal or appetizer. You could turn it into a dip by scooping it up with hearty pita chips. I am even considering topping cottage cheese with the mixture for lunch.

1 large eggplant, cubed
1 clove garlic, minced
1/2 to 3/4 of a can (24 oz.) whole tomatoes, diced, reserving liquid (a 15 oz can of diced tomatoes or 2 tomatoes diced, would work perfectly as well)
1 Tbs. capers
scant 1/4 cup Kalamata olives, halved
1/4 tsp. cinnamon
1/4 oz. unsweetened baker's chocolate
1 tsp. dried oregano
salt and pepper to taste

1. Heat 1 Tbs. olive oil in large, non-stick skillet over medium-high heat. Add eggplant and cook approximately 8 minutes, or until tender. Add the garlic, sauteing until fragrant, and then the tomatoes. Allow the mixture to soften and steam slightly.
2. Add the remaining ingredients. Make sure that the baker's chocolate melts and is thoroughly mixed throughout the caponata. If the mixture looks slightly dry, add some of the reserved tomato liquid until the caponata has reached the desired consistency.
3. Eat and enjoy in your preferred manner.

Tuesday, September 23, 2008

Eggplant Parm Subs


The one bad thing about being married to Adam is that he absolutely abhors eggplant. It's the one thing he really won't eat. For some strange reason though, I was in the mood for an eggplant parmesan sub. To satisfy both of us, he made a chicken meatball sub while I prepared my eggplant. Other than the main stuffing, our meals included the same ingredients, so it was no problem to do double duty. To make a healthier alternative to the fried eggplant parmesan, I baked the eggplant until tender and then broiled them to add crispness. They turned out perfectly. Paired with a simple salad, we had a fantastically filling and comforting meal.

Eggplant Parm Sub

By really stuffing the sub, 1 medium-sized eggplant will feed 2 people, depending on the size of the sub roll.

1 medium-sized eggplant, sliced into rounds
1 egg, beaten
1 cup breadcrumbs
cooking spray
salt

marinara sauce (jarred is absolutely fine)
1/2 cup mozzarella cheese
2 sub rolls

1. Preheat the oven to 400. Prepare a baking sheet by covering it in aluminum foil and spraying with cooking oil.
2. Dip the eggplant slices into the beaten egg, then coat in breadcrumbs on both sides. Lay eggplant on the baking sheet and sprinkle with salt. Bake for 15 minutes, or until soft and tender. Then, broil for 2-3 minutes on each side until browned and crispy.
3. Meanwhile, heat the marinara sauce on the stove-top or in the microwave. Cut the sub rolls almost all the way through and scoop out some of the bread inside to make room for the filling. Layer a bit of mozzarella cheese on the bottom. Stuff the eggplant slices inside and top with more cheese. Broil until the cheese has melted. Top with marinara sauce. Have plenty of napkins at the ready.