Showing posts with label scallops. Show all posts
Showing posts with label scallops. Show all posts

Saturday, December 19, 2009

Asian Pasta Perfection


I love anything with peanut butter; sweet, savory, it doesn't matter to me. So when I saw this recipe for Cold Peanut Noodles with Shrimp in Cooking Light, I knew I had to adapt it so that Adam and I would both enjoy it. And we certainly did enjoy it. We followed the recipe except for when they added the shrimp, we omitted that step and stir-fried some tofu and seared some scallops instead. All I can say is delish!


Cold Peanut Noodles with Shrimp (Cooking Light, December 2009)

1 Tbs. chopped fresh basil
2 Tbs. rice vinegar
2 Tbs. low-sodium soy sauce
2 Tbs. creamy peanut butter
1 Tbs. dark sesame oil
1 tsp. bottled ground fresh ginger
1 tsp. chile paste with garlic
1/4 tsp. salt
1 garlic clove, minced
12 oz. fresh Chinese egg noodles
1 cup matchstick-cut carrots
8 oz. peeled and deveined medium shrimp
1 1/2 cups julienne-cut red bell pepper
1/2 cup thinly sliced green onions, divided
1/2 cup chopped dry-roasted peanuts

1. Combine first 9 ingredients in a large bowl; set aside.
2. Cook noodles in boiling water 1 minute. Add carrots and shrimp; cook 2 minutes or until shrimp are done. Drain in a colander over a bowl, reserving cooking liquid. Rinse noodle mixture under cold water; drain. Add noodle mixture, bell pepper, and 1/4 cup onions to peanut butter mixture, tossing to combine. Add enough of reserved cooking liquid to keep sauce creamy. Sprinkle with remaining 1/4 cup onions and peanuts.

Friday, November 13, 2009

Change of Mind


Adam and I had both made up our minds that cooked carrots were just no good. But, we decided to branch out and give them a try after looking in this month's Food and Wine Magazine. And I am glad we did! Apparently cooked carrots doused in butter and herbs are fantastic; we couldn't get enough of them. Adam followed the recipe and had seafood with his carrots, but he changed it from bass to scallops which he just seared with some salt and pepper on each side. We also made some quinoa with arugula and savory-spiced baked tofu stirred in at the end. I was more than happy that we had leftovers and that we had changed our mind about cooked carrots!


Striped Bass with Sweet Carrots and Cider Glaze (Food and Wine, November 2009)

1/2 cup apple cider
1/2 cup cider vinegar
1 Tbs. unsalted butter
3 Tbs. extra-virgin olive oil
1 1/2 lbs. carrots, peeled and sliced on the diagonal, 1/8 inch thick
2 garlic cloves, crushed and peeled
2 rosemary sprigs
salt and freshly ground black pepper
1 Tbs. chopped parsley [we used cilantro]
1 Tbs. vegetable oil
4 (6-oz.) skinless striped bass fillets or other sustainable meaty white fish fillets

1. In a nonreactive saucepan, boil with cider and cider vinegar over high heat until reduced to 2 Tbs., 15 minutes. Remove from the heat and stir in the butter.
2. Meanwhile, in a nonstick skillet, heat the olive oil. Spread the carrots in an even layer and add the garlic and rosemary. Cook over moderately high heat, without stirring, for 3 minutes. Reduce the heat to moderate and cook, stirring until the carrots are just tender and richly caramelized, 5 minutes longer. Discard the garlic and rosemary. Season the carrots with salt and pepper. Stir in parsley and half of the cider glaze.
3. In a nonstick skillet, heat the vegetable oil. Season the fish with salt and pepper and add to the skillet. Cook over moderately high heat until the fillets are lightly browned, 4 minutes. Turn and cook until the fish is just white throughout, 2 minutes longer.
4. Transfer the caramelized carrots to plates and set the fish on top. Drizzle with the remaining cider glaze and serve.

Tuesday, August 4, 2009

Cooking Light Does It Right


This meal comes a complete menu suggestion in Cooking Light. I cannot take any credit for putting it together, but I will take credit for making it delicious! We had a lot of leftover herbs in the fridge, so we went on a search to find herbaceous recipes. And that we did. The main recipe calls for shrimp, but we used scallops and tofu as the proteins instead. The simple tomato bruschetta and grilled asparagus served as the perfect accompaniments. Way to go, Cooking Light!


Italian Herbed Shrimp Kebabs (Cooking Light, July 2008)

1/2 cup packed fresh basil leaves
1/2 cup fresh cilantro leaves
1/4 cup fresh parsley leaves
2 Tbs. fresh lemon juice
2 Tbs. water
1 garlic clove
4 tsp. extravirgin olive oil, divided
24 peeled and deveined jumbo shrimp (about 1 1/2 lbs.)
1 zucchini, cut into 20 (1/2-inch-thick) slices
cooking spray
1/2 tsp. salt
1/4 tsp. black pepper

1. Prepare grill to medium-high heat.
2. Place first 6 ingredients in a blender or small food processor; add 2 tsp. oil. Process until smooth. Transfer basil mixture to a medium bowl. Add shrimp; toss well to coat. Let stand at room temperature 15 minutes.
3. Thread 6 shrimp and 5 zucchini slices alternately onto each of 4 (12-inch) skewers. Drizzle kebabs evenly with remaining 2 tsp. oil. Place kebabs on grill rack coated with cooking spray; grill 3 minutes on each side or until done. Sprinkle evenly with salt and pepper.


Tomato Bruschetta

Grill 4 (1 1/2-oz.) slices country-style sourdough bread 1 minute on each side or until lightly toasted. Remove bread from grill; rub one side of each bread slice with cut sides of a halved garlic clove. Combine 3/4 cup chopped tomato, 2 Tbs. chopped fresh basil, 1 Tbs. balsamic vinegar, 2 tsp. extravirgin olive oil, and 1/4 tsp. salt. Top each bread slice with about 3 Tbs. tomato mixture.

Sunday, April 26, 2009

Paella


Adam and I were trying to figure out something new and different that we had never made before to have for one of our Wednesday night dinners. We also had the stipulation of making something not spicy, because one of our neighbors really doesn't enjoy spice. We though paella would be a wonderful thing to make with seafood and sausage and easy to divide into vegetarian and non-vegetarian dishes. We were right! It was fairly simple and only used to pots to make an immense amount of a flavorful, healthy, complete meal.


Paella Our Way

I used a combination of two recipes, Paella Valencia and Quick Vegetarian Paella, from which I took bits and pieces of each and then added a bit of my own ideas. I got both recipes off of the Cooking Light website. I am sure that those recipes would be wonderful as they are currently written, but I combined them to make sure there were both a lot of vegetables as well as seafood and meat.

2 Tbs. olive oil, divided
3/4 lbs. scallops
3 large links of sausage or chorizo, thinly sliced
1 1/2 cups onion, chopped
3 garlic cloves, minced
1 cup mushrooms, sliced
1 cup diced tomatoes
1 Tbs. capers, drained
1/4 tsp. saffron threads, crushed
1 1/2 cups Arborio rice or other short-grain rice
2/3 cup white wine
21 oz. vegetable broth
1 cup frozen peas
1 (14-oz) can artichoke hearts, drained and coarsely chopped
salt and pepper, to taste
18 (3/4 lbs.) mussels, scrubbed and debearded
2 Tbs. chopped fresh cilantro

1. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle scallops with 1/4 teaspoon salt and 1/8 teaspoon black pepper. Add scallops to pan; sauté 4 minutes or until scallops are done. Place scallops in a medium bowl. Add sausage to pan, and cook for 1 minute or until browned. Add sausage to bowl. [We did this process at the end in a separate pan so that the meat wouldn't mix with the vegetarian portion of the paella, but this isn't necessary if you aren't worried about the meat/veggie mixing.]
2. Add onion, garlic, and mushrooms to pan [or in a separate pan]; cook 2 minutes or until tender, stirring frequently. Stir in the tomato, capers, and saffron; cook 1 minute. Add remaining 1/4 teaspoon salt, rice, wine, and broth to pan; bring to a boil. Cover, reduce heat, and simmer 25 minutes or until rice is tender.
3. Stir in peas, artichokes, and pepper. Separate into veggie and non-veggie at this time, if desired. Add the mussels, scallops, sausage, 1/4 cup water. Cover and cook 8 minutes over medium heat or until mussels open; discard any unopened shells. Remove from heat, and stir in cilantro. Let stand 3 minutes.